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7 Areas of Focus

Self-Love

  • Confidence is built through practice and manifests in the decisions we make in our life

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  • Building yourself by beating your yesterday every day will make you a better person, higher earner, better decision maker, more effective, and more attractive to the people around you

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  • A community of strong individuals is the best the world could be.

  • In 2023, 13,350 people were lost to gun violence, which is almost 37 Black people being murdered every day. 71% of Black Americans or someone they know or care about has experienced gun violence in their lifetimes.

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  • The black marriage rate of those 27- 42 on average is 31%, which is almost 20% lower than the national average; however, until the 1960s, Black people led the nation in marriage rates.

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  • Through the trauma of our ability to survive, we have forgotten how to love.​​

Black Love

Black Bread

  • African Americans control $1.6 trillion in spending power, which is almost 10% of the nation's buying power.​​​​

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  • Of the 50 Million black people that make up 15% of the US population, we only make up 2.7% of businesses that have employees.

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  • Of 3.7 Million Black businesses, only 4.7% have employees.

  • We have to stop dying because we're fat - Adopt a diet that will reduce your risk of heart disease and diabetes.  Heart disease is the number one killer of black people, and Cancer is number 2. 

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  • 49.2% of Heart disease-related deaths were found to be a direct result of dietary-related choices

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  • Research is also emerging that diet and fasting can also dramatically lower the risk of and treat cancers.​​

Appetite

Cardio

  • A healthy heart and a healthy body contribute to overall success

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  • Elevated Self-esteem

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  • Greater attraction

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  • Every CEO works out - be CEO of your life

  • Benefits of prayer / meditation/mindfulness 

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  • Lower stress

God

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